The Power Of Gratitude In Addiction Recovery

By expressing gratitude to others, individuals in recovery reinforce the bonds of trust and support that are vital for long-term sobriety. Gratitude and positive psychology have been proven to benefit mental health and brain function. Practicing gratitude promotes emotional well-being, increases happiness, and reduces symptoms of depression. By making individuals feel lighter, relaxed, and more … Read more

Healthy Relationships: A Building Block Of Sobriety

Recognising the impact of addiction is the first step in the process of healing and rebuilding these relationships. One of the positive aspects of the recovery journey is the opportunity to forge new connections and relationships. As individuals engage in support =https://ecosoberhouse.com/ groups, therapy, and community activities, they may encounter like-minded individuals who share similar … Read more